Yoga and Exercises Permissible In Third Trimester_Listicle
Yoga and exercise have become an indispensable part of a pregnant woman’s life. Pregnancy itself has come a long way. Not hiding one’s baby bump, leading a sedentary life, missing out. As you are expecting a child and your due date is approaching, yoga and exercise must not take a back seat.
There are chances you might already be doing prenatal yoga actively from the initial months itself. But as you approach closer to the due date and are in the third trimester of pregnancy, undertaking yoga exercises start getting more arduous than before. Nevertheless, you can continue doing specific exercises in moderation without putting pressure on the belly.